The City of Corpus Christi Park & Recreation Department’s Multicultural Services invites you to a Low-Fat cooking demonstration on October 16, 2003 from 6:30 pm – 8:00 pm in the kitchen of the French Galvan House in Heritage Park.

Join Dana Crawford, as she presents a class on how to prepare Fresh Veggie Salad, Pumpkin Smoothies, Bill’s Slightly Glazed Carrots and Oven Fried Honey Chicken. The demonstration is the last of a three part series to be held on the evenings. Dana currently has two cookbooks published: The Sensible Cook and The Diabetic’s Meal Plans. As a Natural Health Counselor Dana represents Natural Weight Programs and Natural Weight Club. Cost is $5 per person and includes the demonstration, recipes and food samples. Seating is limited, call 883-0639 to RSVP.

The Multicultural Center is located in the beautifully restored French Galvan House in Heritage Park at 1581 N. Chaparral. Hours of operation are Monday through Thursday, 10:00am – 6:00pm, Friday 9:00am – 2:00pm. For more information, please call the City of Corpus Christi Park & Recreation Department’s Multicultural Center at 883-0639.